SSJ Academy's Re-Fit project offers sport activities to adults (18+) who are affected by these complex issues: criminality, substance misuse, homelessness, or a dual diagnosis (mental health with any of the above concerns).
Re-fit Southampton is a sports programme providing daily leisure activities, including, gym sessions, football, walk-n-talk, lawn Bowls, get fit workouts & Trips out of the city.
Taking part in regular exercise and group activities can significantly improve the quality of life for vulnerable people and our service users report significant improvements in their physical and mental health, self esteem and social interaction.
Adults (18+) who are affected by these complex issues: criminality, substance misuse, homelessness, or a dual diagnosis (mental health with any of the above concerns).