Low Impact Exercise - Thursday 11.00am High Halstow Memorial Hall, The Street, High Halstow. ME3 8SQ
If you are looking to improve balance, increase mobility and range of movement or just want to try something new, then come along. These classes are all about movement and having fun. The exercises are designed so they can be performed seated or standing. All classes are £6, no need to book, just turn up.
For further information please contact: 07851714611
Service access criteria:
18+
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Wheelchair accessible
Well being, Health, Low Impact Exercise, Older Adults