Join our friendly Wednesday morning exercise class designed specifically for people with Parkinson's Disease.
Research shows that regular exercise can help slow the progression of Parkinson's symptoms. Our sessions focus on movement and fun, with exercises that can be performed either seated or standing—making them accessible for everyone.
- Carers, family members, and friends are warmly welcome to join in.
- Enjoy tea and biscuits together after the class for a chance to socialise.
- Classes are held outdoors, so please dress appropriately for the weather.
- Sessions run every Wednesday morning from 10:30am to 11:15am.
Location: Walderslade Baptist Church, Catkin Close, Walderslade.
For more information, please call 07851714611.
Service access criteria:
18+ For those affected by Parkinsons Desease
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Wheelchair accessible
Waiting list (weeks):
0
Well being, Health, Low Impact Exercise,