Breathing Space is a free listening service, we are able to offer 4-6 sessions by appointment with the trained listener in a safe confidential setting at the Hope Centre in Melton Mowbray. The sessions last 50 mins. We are a face-to-face service, but if preferred, you can choose to speak with your Listener on the on the phone or over zoom. All our listeners have substantial training in active, listening skills and mental health issues and have ongoing training to enhance their knowledge and skills. They are bound by the code of ethics for safe practice.
The service offers a confidential space where you can come and talk about any concerns you may have. You may be adjusting to new circumstances in your life, coping with illness or bereavement, loss, or struggling with relationships. You may be going through separation or divorce. You may be experiencing depression, anxiety or stress. We can all feel overwhelmed at times and having someone neutral to talk to can help to relieve some of the pressure and enable us to make decisions or changes in our lives. Where change isn't possible, finding different ways to cope can help us manage better in every day life.