Healthy Living for people with type 2 diabetes is a free online education programme run by NHS England to help adults living with type 2 diabetes (and those who care for someone with the condition) to live well. The programme provides structured information and practical guidance on managing diabetes through healthier lifestyles, including understanding the condition, making healthier food choices, increasing physical activity, weight management, monitoring blood glucose, and coordinating with healthcare teams. It is available to people aged 18 and over across the United Kingdom. The course is delivered online and is designed to be completed at your own pace, with content accessible remotely. There is no charge to participants. The programme aims to support self-management, reduce diabetes-related risks, and improve daily wellbeing by empowering users to adopt sustainable lifestyle changes.
Categories:
Information and advice
Managing a long-term health condition
information and advice, managing a long-term health condition, nhs england, uk wide
Who can refer:
Professional referrals only
