Would you like support to use the gym and become more active?
Supported Gym is for people with mobility issues or low levels of fitness who want to use the gym with help. Trained fitness instructors provide support during the session.
- Use the gym in a supported session
- Get help from trained fitness instructors
- Build confidence with regular physical activity
- Suitable for people who need extra support to take part in fitness
- Sessions are listed in the centre's Fitness for All timetable and are subject to availability
Cost: £5 for non-gym members.
How to access: Request a referral through Joy.
Categories:
Exercise and fitness classes
Activities for older people
Sports facilities
Connecting with others
Getting active
Healthy lifestyle
Mental health
Services for older people
Service access criteria:
Older people, people with disabilities or health problems
Additional needs catered for:
Wheelchair accessible
supportive, older, inviting