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Tai Chi Chuan

Tai Chi Chuan run by Richard Chipping a senior student of Master Chu for whom he taught at Master Chu’s school from 1981 to 1996 when Master Chu retired. Master Chu was the third adopted son and disciple of Master Yang Sau Chung (eldest son of Yang Cheng Fu) and Richard has also studied for shorter periods with Master Yang’s other two disciples, Ip Tai Tak and Chu Gin Soon.


The Monday Tai Chi Chuan class at ETNA is a mixed levels, mixed gender group, some are recent members, some have been attending for decades from diverse backgrounds.


The health benefits of Tai Chi Chuan are profound and important but need clear, sound, accurate practice to develop, with a clear understanding of the principles and ideas underlying the practice.


Sessions begin with various Taoist loosening and warm up exercises, progress to Qi Gong (Chi Kung) practice and then to the Yang family style empty hand long form.


Monday: 19.30 – 21.00 Attenborough Hall


Contact: Richard


07513 273104

Categories:
Exercise and fitness classes
Getting active
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