HASWA offers a broad programme of community activities in the Havering area, providing opportunities to stay active, socialise and access information and support. The activities include a Drop-in Session (Monday–Friday, 10am–4pm) offering social and welfare advice and language support; regular fitness and wellbeing classes such as Yoga (Monday and Wednesday, 10:00–11:30am; £5 per member, £6 non-members), Chair Yoga (11:45–12:45pm); Sing & Smile at HASWA – Goldies UK (Monday, 1–2pm; free); Tai Chi (Thursday, 11:15am–12:15pm); Children Bollywood/Bhangra Class (Tuesday, 4:30–6pm; £5.50 per class); Sahara Carers’ Group (Tuesday, 1–2:30pm; free) for carers; Afternoon Tea (Tuesday, 2:30–4pm; first Tuesday monthly); Zumba (Tuesday, 7:15–8:15pm); Lunch Club (Wednesday, 12–3pm; £7) providing a social meal and health talks; Sing & Smile (Goldies Bollywood) (Wednesday, 2–3pm; free); Fitness Fusion (Thursday, 10:00–11:00am; £5 member, £6 non-member); Punjabi Class (Thursday, 6–7:30pm; £21 yearly admission, subsequent lessons free); HASWA Chit & Chat (Friday, 10–12pm; £1.50); The South Elm Park Women’s Club (Friday, 1:30–4pm) for older women. Sessions are held at HASWA venues in Hornchurch and nearby areas; some activities require booking or place confirmation. Costs vary by activity, with some sessions free and others with small fees as listed above. For more details and places, refer to the HASWA Activities page and contact information on the site.
Categories:
Exercise and fitness classes
Basic necessities (food/clothes)
Connecting with others
Getting active
Information and advice
Support for carers
exercise and fitness classes, connecting with others, basic necessities (food/clothes), support for carers, information and advice, havering asian social & welfare association (haswa), regional
Who can refer:
Professional referrals only