Would you like a class that supports strength, flexibility, balance and breathing?
HASWA runs yoga classes for people in the local community. Classes are designed for all fitness levels and take place at HASWA Greenfields in Hornchurch.
- Practise exercises focused on strength, flexibility, balance and breathing
- Support physical and mental wellbeing
- Classes are designed for all fitness levels
- Sessions run on Monday and Wednesday, 10am to 11:30am
- Bring your own mat
Cost: £5 per class for members or £6 for non-members.
How to access: Request a referral through Joy.
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Getting active
Healthy lifestyle
Services for older people
Service access criteria:
People aged 7 and over
Additional needs catered for:
N/A
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