Active Minds x Croydon Talking Therapies - In-person Activities

Would you benefit from receiving free therapy?
Croydon Talking Therapies provide free guided self-help, counselling, CBT and online therapy for those over 17. They also 
provide free group therapy, workshops, specialist therapy for those with long-term health conditions and employment 
support. Please scan the QR code below for more information and to refer yourself.


Would you enjoy free groups to complement your therapy?
Active Minds is in Partnership with Croydon Talking Therapies to provide free activities and peer support groups to anyone 
receiving Talking Therapy Support, during treatment and for up to a year after discharge.

 

Schedule for In-Person Activities (Royal Bethlehem Hospital):

Tuesdays

  • Mindful Movements
    This session aims to bring awareness to our movement and focus on our breath or the way our body feels as it 
    moves. Suitable for all levels including beginners.
    11.30 am-12.30 pm
  • Sound Healing / Yoga / Meditation
    Gentle breathing and stretches practice with soothing music followed by relaxation suitable for all levels including beginners.
    4pm-5pm
  • Social at the Community Cafe
    Time to meet and chat or play table tennis, foosball, pool table if you want.
    1pm-2pm
  • Peer Support Group
    A welcoming space for people who have taken part in talking therapies to come together, connect and help each other 
    improve their well-being, facilitated by a member of staff.
    5.30pm-6.45 pm

 

Wednesdays

  • Peer Support Group
    A welcoming space for people who have taken part in talking therapies to come together, connect and help 
    each other improve their well-being, facilitated by a member of staff.
    11.30 am-1 pm
  • Yoga
    Gentle breathing and stretches practice with soothing music followed by relaxation suitable for all levels including beginners.
    2 pm-3 pm

Once registered with Talking Therapies, you can request to refer to the complementary groups

Categories:
Day centres
Exercise and fitness classes
Counselling
Mental health support
Connecting with others
Getting active
Mental health
Additional needs catered for:
N/A
talking therapies, support, therapy, mental health, community
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.