Would you benefit from receiving free therapy?
Croydon Talking Therapies provide free guided self-help, counselling, CBT and online therapy for those over 17. They also
provide free group therapy, workshops, specialist therapy for those with long-term health conditions and employment
support. Please scan the QR code below for more information and to refer yourself.
Would you enjoy free groups to complement your therapy?
Active Minds is in Partnership with Croydon Talking Therapies to provide free activities and peer support groups to anyone
receiving Talking Therapy Support, during treatment and for up to a year after discharge.
Schedule for In-Person Activities (Royal Bethlehem Hospital):
Tuesdays
-
Mindful Movements
This session aims to bring awareness to our movement and focus on our breath or the way our body feels as it
moves. Suitable for all levels including beginners.
11.30 am-12.30 pm -
Sound Healing / Yoga / Meditation
Gentle breathing and stretches practice with soothing music followed by relaxation suitable for all levels including beginners.
4pm-5pm -
Social at the Community Cafe
Time to meet and chat or play table tennis, foosball, pool table if you want.
1pm-2pm -
Peer Support Group
A welcoming space for people who have taken part in talking therapies to come together, connect and help each other
improve their well-being, facilitated by a member of staff.
5.30pm-6.45 pm
Wednesdays
-
Peer Support Group
A welcoming space for people who have taken part in talking therapies to come together, connect and help
each other improve their well-being, facilitated by a member of staff.
11.30 am-1 pm -
Yoga
Gentle breathing and stretches practice with soothing music followed by relaxation suitable for all levels including beginners.
2 pm-3 pm
Once registered with Talking Therapies, you can request to refer to the complementary groups