Everyone Active offers Tai Chi classes designed to improve balance, flexibility, and mental well-being through gentle, flowing movements. These in-person classes are available at over 230 leisure centres nationwide, including Basildon Sporting Village in Basildon, Essex. Contact your local Everyone Active centre to find class schedules and join.
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Additional needs catered for:
Physical disability friendly
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