Join us for Yoga, Mindfulness, and Relaxation classes every Thursday at Wake House. Our sessions cater to individuals of all ages and abilities, offering both Mat Yoga and Chair Yoga options. Each class lasts 75 minutes and costs £9.00.
**Details:**
- **Location:** Wake House
- **Day & Time:** Thursdays, [Insert Time]
- **Session Length:** 75 minutes
- **Cost:** £9.00 per session
- **Eligibility:** Open to all ages and abilities
**Contact Information:**
- **Phone/Message/WhatsApp:** 07817623330
- **Email:** freetothinkmail@aol.com
- **Facebook:** [Free To Think](link)
To reserve your place or for more information, please reach out to Sarah. We look forward to welcoming you to our warm and friendly space!
Categories:
Activities for older people
Mental health support
Connecting with others
Healthy lifestyle
Managing a long-term health condition
Mental health
Services for older people
Service access criteria:
Open to all.
Additional needs catered for:
Wheelchair accessible
Waiting list (weeks):
0
Yoga, mindfulness, relaxation, mental health, physical health, spiritual health, community, wellbeing, Bourne, Lincolnshire, Wake House