All our low-cost counselling service work is done online or by phone.
You can self-refer to our service by completing an initial information form through our website.
Once you have completed your initial information form, you will be invited to attend an assessment session online with one of our experienced counsellors.
This session is normally around 45 minutes and is not a counselling session, but we will discuss your needs and take some personal history to help us identify your requirements and which of our counsellors might be more appropriate for you.
You will also have an opportunity to ask questions about counselling and the service that we offer, and check this is the right service for you.
We will ask you to confirm your availability for sessions at this point.
There is a charge of £15 for assessment sessions.
You must be registered with a GP practice in the UK.
You must be experiencing mental health, relationship, social, work, or other emotional difficulties that impact your life on a regular basis.
You cannot be working with another counsellor or psychotherapist at the same time as being within our service.
You must be able to communicate in English.
You must willing to attend regular weekly counselling sessions.
You will need a stable internet connection or telephone signal.
You must be located within the UK when being counselled.