getUBetter app for joint and muscle problems

getUBetter app for joint and muscle problems

Please use the FREE Musculoskeletal getUBetter app designed and written by your local clinicians in North East London.

It offers local tips, advice, and exercises tailored to you and your stage of recovery for:

Back pain
Back and leg pain
Neck pain
Knee pain
Shoulder pain
Sprains and Strains - Leg
Ankle pain
Hip pain
Elbow pain
Tendinopathy - Arm
Tendinopathy - Leg


Instant and 24/7 access to a personalised programme
Easy-to-follow self-progression exercises
Daily tips and guidance from day one
Advice on where to seek help when needed
Access to local treatment and services


Simply download the app to get started.

There is a Touch to Speak facility on the app in different languages which include:

Somali
Spanish
Urdu
Welsh
Arabic
Bengali
Gujarati
Polish
Portuguese
Punjabi
Farsi
Ukrainian
Romanian
English
 

Categories:
Information and advice
Managing a long-term health condition
Services for older people
Service access criteria:

Residents aged 18+ of Havering, Barking & Dagenham, Redbridge, Waltham Forest, Newham and Tower Hamlets with a musculoskeletal condition.

Additional needs catered for:
Vision impairment friendly
Wheelchair accessible
Physical disability friendly
Takes place in the client’s home
Non English speaking friendly
joint problem, muscle problem, MSK, musculoskeletal, getubetter app, getUBetter app, back pain, back and leg pain, knee pain, neck pain, shoulder pain, sprains and strains, tendinopathy, elbow pain, hip pain, ankle pain
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Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.