We operate a friendly local community gym, with Instructor lead open mixed sessions during the week Mon- Sun.
Sessions start at 9:30 most days and run throughout the day with our last session at 19:30. Each session is an hour.
We also run age specifc class for the younger generation on Tuesdays. We teach a structured fitness programme through boxing training and the individual chooses how in-depth they wish to go.
It is a great way to meet the local community, whilst improving mental and physical health.
Service statistics
Usually replies in
29 days
33%
of referrals accepted
Service access criteria:
Complete a basic Medical form on arrival
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Youth support
Additional needs catered for:
N/A
Waiting list (weeks):
1
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