Feel Good Suffolk is a free, countywide service dedicated to supporting Suffolk residents in making positive changes to their health and wellbeing. The service offers guidance and resources to help individuals stop smoking, become more active, and manage a healthy weight.
Key Services Offered
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Stop Smoking Support: Feel Good Suffolk provides personalized advice, access to nicotine replacement therapies, and support through group sessions or one-on-one consultations to assist individuals in quitting smoking.
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Physical Activity Guidance: The service offers information on local activities, including over 200 volunteer-led Wellbeing Walks across the county, to encourage residents to increase their physical activity levels.
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Healthy Weight Management: Feel Good Suffolk provides tools and support to help individuals manage their weight, including access to the NHS Weight Loss Plan app, which offers weekly guides and a daily food diary to track eating habits.
- Family Support: The service extends its resources to families, offering information and support to promote the health and wellbeing of children, young people, and families.
Service statistics
84%
of referrals accepted
Categories:
Exercise and fitness classes
Sports clubs and groups
Sports facilities
Health advice
Stopping smoking
Getting active
Healthy lifestyle
Service access criteria:
Residents of Suffolk only
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
N/A