Regenerate’s Mentoring & Coaching service supports young people aged 10-25, focusing on personal growth, wellbeing, and practical life skills.
We offer tailored one-to-one mentoring for young people aged 10-18 in local schools and the community. Each participant is matched with a skilled mentor who listens, encourages, and helps them build confidence, improve key skills, and develop self-management. Sessions take place weekly over 3-6 months and can address topics such as:
- Anxiety and wellbeing
- Building healthy relationships with friends and family
- Behavioural issues
For those aged 16 and over, our mentoring service complements our one-year employment programme. We help young people overcome personal challenges and develop employability skills, working towards their individual goals through 1-1 sessions and group development days. This builds confidence, social skills, independence, and empowerment.
International trips may be offered as part of the programme, giving young people the chance to visit partner projects in Kenya or Romania, learn from community leaders, and take part in fundraising adventures. These experiences build resilience and broaden horizons.
Counselling support is available for those facing deeper mental health issues. Our qualified counsellor and psychotherapist, Amina, has extensive experience supporting young people with anxiety, depression, chronic stress, and low self-esteem.
How to access:
- Young people are enrolled on a referral basis.
- For ages 10-18, contact clare@regenerate-london.org.
- For ages 16+, contact bella@regenerate-london.org.
All services are provided free of charge.