Stay active, improve your strength, and boost your confidence with our Wobble Chair Based Exercise Class!
This friendly, chair-based exercise class is designed to help you improve your strength, mobility, and overall confidence in a supportive group setting. Sessions are suitable for all abilities and are especially great for those who prefer or require seated exercise.
- When: Tuesdays and Fridays, 12:45pm – 1:30pm
- Where: Downstairs Studio
- Cost: Only £2 per session, or free for Health Members
- Booking: Limited spaces available. Booking in advance is recommended by calling 01883 716717 (option 1).
- Extras: Why not stop for a coffee after the class and enjoy some social time?
Session Dates:
- Last session of 2025: Tuesday 23rd December (Tuesdays), Friday 19th December (Fridays)
- Classes resume: Tuesday 6th January 2026, Friday 2nd January 2026
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Service access criteria:
Open to all abilities. Booking in advance is recommended due to limited spaces. Free for Health Members, otherwise £2 per session.
Additional needs catered for:
Wheelchair accessible
Physical disability friendly
chair-based exercise, strength, mobility, confidence, group class, accessible, social, low cost