Looking for a free family activity to help you and your children get active together?
Fitness Fun Day is for parents, kids and the whole family. It runs at Park Centre, Rectory Road, Dagenham, with outdoor and indoor fitness, games, competitions, food and refreshments.
- 1 hour of fitness in the park
- 20 minutes of indoor fitness at Park Centre
- Family games and competitions
- Fitness freebies
- Food and refreshments
- Remaining 2026 dates: 1 August, 22 August, 5 September and 19 September, 12 noon to 2pm
Cost: Free
How to access: Request a referral through Joy.
Categories:
Outdoor activities
Exercise and fitness classes
Activities for children and young people
Connecting with nature
Getting active
Social prescribing
Volunteering
Youth support
Service access criteria:
This is a free accessible event. No criteria is required
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Non English speaking friendly
Waiting list (weeks):
5
Fitness, sports, community friendly, open to all, all ages, freebies, refreshments