The Mental Health Foundation offers a range of programmes designed to promote good mental health and well-being among adults across the UK.
Our work helps adults understand, manage, and improve their mental health through a variety of approaches, including arts, advocacy, nature-based activities, peer support, and online learning.
- Arts in Scotland: Explore creative events and programmes, including our partnership with the Scottish Mental Health Arts Festival (SMHAF).
- Voices of Experience (VOX): Scotland’s national mental health advocacy organisation, run by and for its members.
- Online Learning and Professional Development: Access high-quality e-learning courses for personal and professional growth via FutureLearn.
- The Blue Prescribing Project: Improve your mental health by connecting with nature through green social prescribing.
- The Wee Group Peer Support Project: Peer support for people with long-term health conditions to enhance mental health and well-being.
Our programmes are designed to be inclusive and accessible, supporting adults from all backgrounds. Whether you’re looking for creative outlets, advocacy, nature-based activities, or peer support, we have something for you.
How to access: Visit our website to learn more about each programme and find out how to get involved. Programmes are available in different regions and online, with some focused on Scotland, England, Wales, and Northern Ireland.
Cost: Most programmes are free to access. Some online courses may have fees; please check individual programme details for more information.
Who can use this service? Adults across the UK who want to improve their mental health and well-being. Some programmes may have specific eligibility criteria; see individual programme pages for details.