Would you like a friendly local session to help you move, unwind and connect with others? Elevate Together CIC offers community wellness activities for people in Barking and Dagenham. Its Fitness & Mindfulness Sessions are listed as running every Monday, 9:30 AM to 12:00 PM, at Barking Learning Centre - Women's Hub. - Fitness and wellbeing activities in a community setting - Mindfulness workshops to support mental wellbeing - A supportive space to connect with other local people - Inclusive wellness activities for different ages and backgrounds Cost: Affordable wellness activities How to access: Request a referral through Joy.
Categories:
Getting active
Healthy lifestyle
Mental health
Additional needs catered for:
N/A