RCE Wellbeing Hub Courses

RCE Wellbeing Hub provides a collaborative learning environment that aims to convey a message of hope, control, and opportunity by celebrating strengths and successes.

It is a place to develop new skills, increase your understanding of emotional and physical distress, or explore the impacts of social issues, the way they impact us as individuals and the world around us. The hub is a relaxed, friendly place to learn, with lots of support on hand if needed.

We offer face-to-face courses in our Peterborough and Cambridge city centre hubs and also a wide range online!

Courses include: 
Let's talk about... ADHD
Living well with... Anxiety
Give Yourself a Break!
Supporting Ourselves, Supporting Others
Challenging our Worrying Thoughts
Finding My Voice
The Power of Routine

And many, many more!

See full timetable and more details on our website here.

Service access criteria: 18+, lives within Cambridgeshire and Peterborough
Categories:
Connecting with nature
Connecting with others
Managing a long-term health condition
Mental health
Support for carers
Support with employment
Volunteering
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
N/A
Waiting list (weeks): 0
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.