Time to Talk is a friendly, local charity offering free emotional and psychological support for young people aged 11-25 and their parents or carers in West Berkshire.
If you are struggling with difficult thoughts, feelings, or life situations, you are not alone. Our team of BACP registered counsellors provides confidential counselling sessions designed to help you understand yourself, build resilience, and find ways to cope.
- Who can use this service? Young people aged 11-25 and parents/carers connected to West Berkshire.
- How does it work? You can self-refer by completing our online referral form, or get in touch by email for advice and information.
- What do we offer? One-to-one counselling sessions, information and advice, and support for parents/carers.
- Our approach: We listen without judgement, helping you talk through your feelings and challenges in a safe, supportive environment.
Important: Time to Talk is not an emergency service. If you need urgent help, please call 999 or visit your GP.
Cost: Our service is free for young people and parents/carers in West Berkshire.
Get involved: You can support us by donating, volunteering, or attending our events to help us continue providing this vital service.