MyMental Ltd provides accessible online counselling, mental health and emotional wellbeing support for young people and adults, including residents who may be referred through social prescribing.
We support individuals experiencing anxiety, stress, low mood, emotional overwhelm, confidence and self-esteem difficulties, loneliness, life changes, relationship difficulties, grief, identity-related concerns and general wellbeing challenges.
Our counselling support may include person-centred, CBT, integrative and psychodynamic approaches, depending on client need and practitioner availability. We offer standard and low-cost counselling options, with lower rates available for counselling students who need personal therapy as part of their training, subject to availability.
As our service is delivered online, individuals can access support from home, which may be helpful for people who face barriers around travel, mobility, childcare, work commitments, anxiety, or limited local in-person availability.
We welcome self-referrals and appropriate referrals or signposting from GPs, social prescribing teams, community organisations, education providers and employers. Once a referral is received, we will respond with next steps, including suitability, availability and access to online support.
MyMental Ltd supports individuals aged 18+ who are seeking online counselling or emotional wellbeing support for concerns such as anxiety, stress, low mood, emotional overwhelm, confidence and self-esteem difficulties, loneliness, life changes, relationship difficulties, grief and general mental health and wellbeing concerns.
Our service is suitable for individuals who are able to engage safely with online support and who are not currently in immediate crisis or requiring urgent mental health intervention.
We welcome self-referrals and appropriate referrals from professionals, GPs, social prescribing teams, community organisations, education providers and employers.
We may not be suitable for individuals who require emergency support, crisis intervention, specialist statutory mental health care, or support for immediate risk to themselves or others. In these cases, we would encourage contact with urgent NHS, crisis or emergency services.