Healthy You is a free service for residents of Cambridgeshire and Peterborough who want to make positive changes to their lifestyle. Whether you're looking to improve your physical health, mental wellbeing, or simply need some encouragement to get started, Healthy You is here to help.
Our friendly team will support you to set achievable goals and make simple changes that can have a big impact on your health. We provide the tools, motivation, and ongoing encouragement you need, every step of the way.
Services available in Huntingdonshire include:
- Adult Weight Management
- Mental Health Trainer
- Alcohol Reduction
- Carer Health Trainer
- Falls Prevention
- Stop Smoking Services
- NHS Health Check
- Health Trainer Service
Our services are usually delivered face-to-face in community venues, but we also offer flexible virtual and telephone appointments to suit your needs and current recommendations.
We work with local authorities to provide information and support for those who want to be more physically active, eat healthier, and maintain a balanced diet. You can sign up for any of our services using our online form.
All services are free for eligible residents.
Get started today: Call us, text, email, or visit our website to find out more and sign up.