Transformational Breathwork Workshop
with My Breathing Path
Monthly, Saturdays 12.00 - 14.00
Referrals: to Edward, ef@c-w-c.uk
(We have a limited number of spaces for referral each week and the workshops may also be booked directly with payment)
Join breath practitioners Muge and Harika from My Breathing Path for an empowering workshop that will benefit you on a physical, mental, emotional and spiritual level.
Learn how we can consciously change our chemistry, outlook and attitude by changing the depth, rhythm and rate of our breathing.
Unless we breathe deeply and fully, our bodies don’t get the oxygen needed for optimal health. Our cells are starved of oxygen, meaning we feel tired all the time.
Transformational breathing is a self-empowering and deeply healing process that can improve our lives dramatically.
On a Physical level:
- opens and clears restricted breathing patterns
- More expansive, healthy life experience
- More energy – clear toxins
- More balance & power
On a Mental & emotional level:
- Resolve stress and anxiety
- Clear old repressed thought forms, memories and feelings such as resentment, anger and grief
- Clears and integrates the subconscious