LOPC Wild Outdoor Women - Time of the Month is aimed at Ladies who are open to talk about Menopause.
Movement with Nature by doing fun and adventurous activities while talking about menopause and symptom management.
Leicester Outdoor Pursuits Centre holds low impact activities on the 1st Tuesday of the month.
All abilities welcome, adaptations can be made each session.
Tuesday 6pm till 8pm @ Leicester Outdoor Pursuits Centre.
5th November Firelighting and Bushcraft.
3rd December Climbing.
2025
1st Jan Ariel Trekking
4th Feb Map reading
4th March Zipline
1st April Camp cooking
6th May Rifles
3rd Jun Raft Building
Categories:
Outdoor activities
Mental health support
Connecting with nature
Connecting with others
Getting active
Mental health
Social prescribing
Service access criteria:
Open to all who are struggling with the time of the month.
Any questions telephone Hayley 0116 268 1426 or email holiday@lopc.co.uk
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
menopause, Movement with nature, adventurous activities, low impact, bushcraft, firelighting, climbing, archery, canoe, axe throwing,