This is a group for adult women that meets weekly at 10.30 am at our offices at 344 Oxford Road, RG30 1AF. We practice gentle seated yoga-based exercise followed by tea and coffee.
Our main aim is to be inclusive and supporting of adult women and to benefit ourselves by spending time in a mutually supportive, non-judgemental environment
The group is free but donations are welcome.
Service statistics
100%
of referrals accepted
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Healthy lifestyle
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Non English speaking friendly
Waiting list (weeks):
0