FitMind is a non-profit organisation offering specialist fitness training for people experiencing mental health challenges. Our expert personal trainers work with both NHS referrals and private clients, providing one-to-one and small group sessions designed to support mental wellbeing through physical activity.
We believe in exercise with empathy and social connection, helping you build long-term healthy habits for both body and mind. Our holistic approach supports those dealing with stress, depression, anxiety, and more.
- Personalised programmes tailored to your needs
- Supportive, energising sessions to boost confidence and wellbeing
- Free sessions available for select referrals, funded by grants and donations
- Private sessions, corporate workshops, and commercial partnerships also offered
We are based at Harrow School Fitness Club in north-west London, but also visit clients directly and work in-house at partner organisations. Contact us to discuss your needs or make a referral.
Patients with mental health problems.