Are you working towards a healthier weight? Join our monthly digital sessions for a supportive and non-judgmental space where you can connect with others on a similar journey.
This group is focused on peer support, offering a chance to share challenges, successes, and tips in a safe and understanding environment. Sessions also include occasional information and lifestyle guidance to help you achieve your weight loss goals in a way that feels sustainable and tailored to your needs.
Together, we’ll explore practical strategies, celebrate progress, and support each other in making positive, lasting changes.
Please note: You must self-refer and fill out the form before joining. Once completed, you’ll be kept up to date with all the group’s activities and events
When: Every 1st Thursday of the Month
⏰ Time: 2:00–3:00 PM
Location: Online via Microsoft Teams
Join us to connect, share, and find encouragement—we’re here to support your journey.
Must be a patient at one of the following practices:
- Park Medical Centre
- North End Medical Centre
- The Bush Doctors
- Richford Gate Medical Practice
- Brook Green Medical Centre
18+
BMI >25 or told by a health care professional that weight loss is appropriate