Art Journaling for Wellbeing

Creative, Reflective, Emotive, Art Therapy for Everyone!

Crafting from the Heart Specialises in Art & Craft workshops, both online & in person.

Art Journalling for Wellbeing is an art group in the Wokingham area. If you struggle with anxiety or depression we would love you to join us. We use mindful art techniques to create personal projects for our journals which enables us to channel our thoughts and anxieties in a positive way.If you struggle with anxiety and/or depression, the Art Journalling for Wellbeing Group will show you how to use mindful art techniques to soothe & calm. 

There is a weekly charge of £4.50 to join the group.

Service access criteria: 18+
Categories:
Connecting with others
Getting active
Healthy lifestyle
Day to day helping hand
Helping with money
Information and advice
Transport and getting around
Mental health
Support with housing
Support with employment
Support for carers
Volunteering
Managing a long-term health condition
Basic necessities (food/clothes)
Advocacy
Arts and creativity
Connecting with nature
Youth support
Social prescribing
N/A
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Takes place in the client’s home
Non English speaking friendly
N/A

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