5 Ways to Wellbeing Peer Support Group

Aimed at helping attendees make positive changes to their life and wellbeing, this group encourages members to discuss the different aspects of managing wellbeing.

Based on the Five Ways to Wellbeing, the programme focuses on five steps – connect, be active, take notice, keep learning and give.


Our range of Peer Support Groups help you connect with others, who have experiences of low wellbeing, Personality Disorder and hearing voices, to form supportive bonds with people who understand first-hand what you’re feeling.

Join one of our Peer Support Groups across Cambridgeshire and Peterborough to help improve your mental health and wellbeing in a safe and confidential space.



Mental health support
Connecting with others
Mental health
Additional needs catered for:
Key words - separate with a comma: mental health, Wellbeing, peer support group, connect