Outdoor Movement & Exercise

We are Strong&Wild.

We build support networks through outdoor excercise and we'd love you to join our community - the first session is free!

We run group exercise and movement sessions in woodlands around West Berkshire.

Open to all, scaled to suit your ability.

Designed to build strength around everyday movements - from running and jumping to pulling, pushing and lifting.

By slowing down and experiencing nature, we can boost wellbeing, build personal resilience and create support networks that last a lifetime. 

Have a look on our instagram for a better idea: strongandwildcommunity

Categories:
Outdoor activities
Exercise and fitness classes
Other
Other
Sports clubs and groups
Sports facilities
Other
Other
Social prescribing
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks): 0
Key words - separate with a comma: movement, nature, outdoors, community, exercise