mymenopause support programme

There comes a point in most women's lives when hormones take a plunge and the menopause takes hold. That can mean some women living with crippling side effects like hot flushes, insomnia and anxiety for over a decade! Our 12-week mymenopause support programme is designed for anyone going through the menopause - whether you've just started or have been living with symptoms for a while. It's also great for anyone caring for someone going through The Change. Every week, you'll receive one or two PDFs to download containing easy-to-digest, practical information. Everything has been written by talkhealth and medical experts.

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Additional needs catered for:
Waiting list (weeks): 1
Key words - separate with a comma: Menopause, sleeping, hot flushes, HRT, CBT, Tips chatting with a GP, Diet, moods, hormones, anxiety, Exercise, patient stories