Forever Fit - Low Impact Exercise Class

A fun, low intensity, low impact session for older adults who want to work their heart, muscles and increase flexibility, all in one easy to follow class.
Join Jenny, take a seat and grab a dumbbell every Thursday 1.15-2.00 in Studio 1
Book via the Everyone Active app or call reception on  01332 414310

Exercise and fitness classes
Activities for older people
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Key words - separate with a comma: Low Impact, Low Intensity, Older, Adults, Physical Activity, Chair Based
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.