Adult Mental Health Recovery and Wellbeing Service

What does mental health recovery mean?
For many people, mental health recovery doesn’t necessarily mean going back to how your life was before, but learning new ways to live your life the way you want to, and gaining control over areas of your life that might have felt out of control before.
 
However, it’s important to remember that recovery is a journey and it won’t always be straightforward. You might find it more helpful to focus on learning more about yourself and developing ways to cope, rather than trying to get rid of every symptom of your mental health problem. What recovery means to you will be personal, but for most people, the most important thing is to find ways to live the kind of life you want.
 
 
 
One to one assessment
Access to Therapeutic Activities - Creative art, writing, men's group, women's group, forest therapy, gardening, walking
Access to Employment Support - CV support, interview practice, workshops
Access to Social Activities - weekly online or face to face social group
SMI Project - supporting you with your annual physical health check
Young Adults 16+ Project