Supported Self Help Programme

Your mental health matters and HFEH Mind firmly believe that anyone navigating mental health challenges should have immediate access to the necessary help and support.

The Supported Self-Help Programme is a 6-session early intervention programme for anyone who is starting to experience symptoms of worsening mental health. The one-to-one Supported Self-Help Programme is not a counselling service; however, our Practitioners do use counselling-based skills in their support. It incorporates some Cognitive Behavioural Therapy (CBT) style tools, but also provides other kinds of support.

Categories:
Counselling
Mental health support
Mental health
Services for older people
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks): 0
self help, anxiety, panic attacks , isolation , lonley
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.