Grey Heron Internal Arts (T'ai Chi Chuan & Chi Kung)

T’ai Chi Chuan and Chi Kung are mindful and embodied forms of martial exercise that work on posture, balance, strength, co-ordination and relaxation in a gentle and focused manner. Grey Heron Internal Arts offer a wide range of classes for all levels, including beginners.
Categories:
Exercise and fitness classes
Sports clubs and groups
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