Women's and girls cycling club

Register your interest for upcoming sessions in 2023.

Whether it’s to boost your fitness, health, or an environmental choice, taking up bicycle riding could be one of the best decisions you ever make.
Not convinced on the benefits of cycling? Here are few reasons to ride a bike:

CYCLING IMPROVES MENTAL HEALTH
STRENGTHEN YOUR IMMUNE SYSTEM BY CYCLING
CYCLING CAN HELP YOU LOSE WEIGHT
CYCLING BUILDS MUSCLE
CYCLISTS HAVE BETTER LUNG HEALTH
CYCLING CUTS HEART DISEASE AND CANCER RISK
CYCLING IS LOW IMPACT
CYCLING SAVES TIME
CYCLING IMPROVES NAVIGATIONAL SKILLS
CYCLISTS SLEEP BETTER

Service access criteria: Barking and Dagenham Residents, women and girls
Categories:
Connecting with nature
Connecting with others
Getting active
Mental health
Additional needs catered for:
N/A
cycling, women, girls
Who can refer: Self referrals only
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.