Ladies Walking club

Nothing beats walking to lift your spirits, get active, or for spending quality time with friends and family.
New sessions starting from 19th April.23. To join please fill in the membership form below.

A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise.

Improve Circulation…
Shore Up Your Bones. …
Enjoy a Longer Life. …
Lighten Your Mood. …
Lose Weight. …
Strengthen Muscles. …
Improve Sleep. …
Support Your Joints.
Slow Down Mental Decline

 

Every wednesday at 6pm

Service access criteria: women
Categories:
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Additional needs catered for:
N/A
walking club. women only
Who can refer: Self referrals only
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.