One to One Coaching

Parenting Coaching
Working with a parenting coach can be the vital space for you to explore the challenges you face.

Sometimes family life doesn’t go how we planned, it is harder than we thought it would be, you don’t feel listened to, you are overwhelmed by big life stuff that impacts how you can be in the moment.

By exploring what the needs are for you and your family, you can reflect on your options, the new possibilities and take action.

What will coaching look like?
1:1 60 minute sessions can be over the phone or online

Most parents have between 6 - 9 sessions 

Each coaching relationship is unique but here is an example of what you might expect:

Sessions 1 - 3 Knowing yourself, understanding your children’s needs and behaviours

Sessions 3 - 4 Parenting and communication styles

Sessions 4 - 6 Strategies and techniques

Sessions 6 - 9 Reflection, practice, reflect and review