Wellness Walks

Wellness Walks is based on some simple truths we all know – backed up with some proven therapeutic strategies that are informed by factual research.
We all know going for a walk is good for us, that nature has a special way of putting things in perspective and that talking about things helps – we combine those three simple elements to empower people to take action to feel better.
Our walks are all totally free for anyone with self-reported low mental health – and we make sure you are safe, supported and encouraged.
Wellness Walks are the visible face of our social enterprise company, Mental Health North West CIC Ltd.
This structure allow us to raise funds via grant applications and access to community funds – as well as by delivering mental health training courses commercially to organisations, businesses and individuals. Because we are a not-for-profit company any surplus from our courses goes directly into providing our free walks and events. This is why we have a range of walks that are open to anyone suffering low mental health.
However some walks/events have specific requirements set by the people and organisations that fund them (e.g. based in a certain area or for a certain participant profile) and some are totally unique to the individual. We aim to deliver the best service possible based on our resources.