Ecotherapy Group

Ecotherapy Group

Ecotherapy is a formal type of therapeutic treatment that involves doing outdoor activities in nature. There isn’t one single definition of Ecotherapy, but it is often used to describe a regular, structured activity that:

  • Is led by trained professionals (sometimes therapists), who are there to support you.
  • Focuses on doing an activity, rather than on your health directly.
  • Takes place in a green environment.
  • Is related to exploring and appreciating the natural world.
  • Involves spending time with other people, although you can always choose to interact at your own pace.

 

Categories:
Mental health
Additional needs catered for:
N/A