Walking Events - Medway-Swale around Kent

DURATION 1 1/2 hour Approx , yearly membership £15 DESCRIPTION Walking Events all over kent and stoping off to have a hot drink after the walk, this is optional. Benfits of walking - Helps in weigfht loss, Improves heart, Reduces chronic diseases, Decreases diabetes risks, Lower blood pressure, Increases lung capacity, Prevents disablity in old age. Walks vary in location so please call Sandra 07581 046829 to find out more or email sandra.wwwad@outlook.com

Service access criteria: Age Range 18-90 Years
Categories:
Outdoor activities
Exercise and fitness classes
Connecting with nature
Getting active
Additional needs catered for:
N/A
Key words - separate with a comma: Well being, Health,
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.