SIT4TAP Seated Tap Dance Fitness

SIT4TAP Seated Tap Dance Fitness is available for participants who would like to learn to tap dance the Fun ‘n’ Funky way from a ‘Seated’ position or from a standing position using the ‘Seat’ as a stability aid. Spreading the joy of Tap Dancing along with its many benefits to a wider audience. This Class is currently being taught in Care Homes and Community Centres across the UK.

Enquire about classes in your area contact@fit4tap.com

Categories:
Day centres
Exercise and fitness classes
Activities for older people
Other
Other
Connecting with others
Other
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Services for older people
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Physical disability friendly
Dementia friendly
Key words - separate with a comma: health, fitness, social, wellbeing benefits, tap dance exercise, exercise class, seated or using a chair as a stability aid,
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