Cons'cious Flow Yoga

Flow into the weekend with a revitalising and grounding, slow-paced Hatha Yoga practice accompanied by a sound-healing medicine drum during our final relaxation pose (savasana). Expect an inclusive practice that allows students to explore themselves by focusing on the breath and controlled movements, welcoming deep stretches in the body, mind, and spirit.
Who can refer:
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.