Prenatal Yoga

Prenatal yoga is a tailored practice for expectant mothers, offering gentle postures, breathing exercises, and relaxation techniques to enhance well-being during pregnancy. It eases discomfort, reduces stress, and prepares the body for childbirth, providing a supportive and calming environment for women to connect with their bodies and promote overall wellness as they prepare for motherhood.
Who can refer:
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.