Free sessions in Forest Gate Over 50s dance Active adults Mondays 12:45-1:45 Moving well Adults with mobility / balance difficulties Seated to standing session Mondays 2-3pm What should I expect? A weekly creative dance session encouraging a range of movements, physical confidence, joy and connection to others. Not sure which group best suits you? Contact Stella to discuss getting involved at hello@embracespace.co.uk Service statistics Usually replies in 3 days 100% of referrals accepted Service access criteria: For Over 50s dance: 50+. For Moving Well: 18+ with mobility or balance issues Categories: Exercise and fitness classes Activities for older people Arts and creativity Other Other Other Connecting with others Getting active Managing a long-term health condition Services for older people Additional needs catered for: Physical disability friendly Waiting list (weeks): 0 Key words - separate with a comma: dance, dancing, keep fit, dance class, long term health conditions, mobility, balance, exercise Report this service Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.
