BACTive Weight Support

Our BACTive Weight Support weekly sessions are part of a 12 week, free of charge health programme aimed at those requiring weight loss, looking to get fitter and more active. The programme is delivered by qualified nutritionists using evidence-based approaches and encourages a relaxing and group-based environment alongside people with similar goals while also understanding that we are all individual and have our own specific needs, wants and preferences. 

Every week we will take part in a 45-minute educational nutrition session around a different topic each week as a group discussion then followed by an exercise programme which will be tailored to be suitable for each and every participant in a fun and seamless way. We work on a long-term sustainable lifestyle change together rather than quick diet fixes and find an approach that still allows us to have all of the things that we love while living healthily.

Our next 12 week programme will be starting on Thursday 18th May 2023. 

For more information please contact will.parker@burtonalbionct.org