Ramblers Wellbeing Walks Copeland

It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! And the great news is we don’t need to walk far or fast to feel its effects on our health and wellbeing. Simply getting out is a tonic for our minds and bodies, and it can be sociable too.    

Almost all of us can manage a stroll, and Ramblers Wellbeing Walks make it easier to start walking and stay active. And you’ll certainly never be short of good company. 

Ramblers Wellbeing Walks in Cumbria are co-ordinated by Active Cumbria and supported by Cumbria County Council and Carlisle City Council.  

Our aim is to enable and encourage as many people as possible to improve their health and wellbeing and become more physically active through walking. 

All walks are led by trained volunteer Walk Leaders across Copeland and provide a great opportunity to improve your health while exploring your local area and meeting new people.  

Walks aim to be suitable for people of all ages and abilities and our leaders will ensure you walk at a pace that’s comfortable for you. 

Whether you used to enjoy walking but have lost your fitness or want to get started to improve your wellness, we’re all in it together. We’re a friendly bunch so you’ll get the warmest of welcomes. Everyone walks for their own reasons, whether to ward off illness, manage health conditions or boost their wellbeing. Yet we all get more out of it by walking together. 

Categories:
Outdoor activities
Connecting with nature
Other
Other
Getting active
Healthy lifestyle
Additional needs catered for:
N/A
Key words - separate with a comma: Walking, Walk, Walks, Nature, Stroll, Trek